Omega 3 fortified foods
Posted by Kassi42 11 years ago
I've noticed more and more Omega 3 fortified foods coming out lately. I wondered, does anyone else have any that I can add to my list so that I can keep my eyes out for them when I'm shopping?  
 
eggs  
butter  
peanut butter  
flour tortillas  
...
fabulon7: Just eat sardines and anchovies. Cheap, cheap, tasty, tasty, and full of that stuff.
Here's Some
lagbnaft: Barilla® PLUS® is Rich in ALA Omega-3 Fatty Acids  
 
Cold water oily fish such as wild salmon, herring, mackerel, anchovies and sardines.  
 
Chia  
Kiwi  
Perilla  
Flax  
Lingonberry  
Purslane  
Sea Buckthorn  
Krill  
Acai
bozino:  
 
Relax. Whales don't eat clownfish. They eat krill. Oh, look! Krill!
fabulon7: No way I'm eating a Chia Pet, dude.
lagbnaft: No, but I bet you tried smokin one...;)
FoolProof: He rolled it up in a Slip-N-Slide.
fabulon7: There are no pictures. I deny everything.
Grass-fed beef
airbiskit: Grass-fed beef has a much better omega3>6 ratio than corn-fed. Many grocery stores are starting to carry it.